The morning meditation takes place in the middle of the exhibition M / Meditation IN COPENHAGEN, where soft blankets and pillows from the art exhibition provide a calm setting and invite you to relax and direct your attention inwards.
You do not need previous experience with meditation to participate.

With inspiration from the works of M/M (Paris), the meditation will include many of the themes related to the exhibition, such as “history”, “home”, “shapes and textures” and “togetherness”.

We will alternately direct our attention between the art surroundings us, the sounds of the space, our breathing, and the silence.

Take a break from the world outside for a while and relax in beautiful surroundings.

You will leave afterwards with expanded senses, a heightened awareness, and an inner calm for the rest of your day.

The meditation is guided in English by Mia Toftdahl Olesen, who teaches yoga, mindfulness, and meditation.

Price: DKK 175 / Members DKK 90 / Registration at webshop.glstrand.dk or in the shop in GL STRAND.

The ticket for the meditation event includes admission to GL STRAND.
The meditation takes place before the exhibitions’ normal opening hours, and it is, therefore, possible to explore the exhibitions in peace at GL STRAND afterwards.